Chair Yoga: Seated Exercises for Health and Wellbeing (Bog, Paperback / softback, Engelsk) af Edeltraud Rohnfeld
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Chair Yoga: Seated Exercises for Health and Wellbeing

(Bog, Paperback / softback, Engelsk)
Forfatter: Edeltraud Rohnfeld
Chair Yoga: Seated Exercises for Health and Wellbeing
Forlag: Jessica Kingsley Publishers

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Beskrivelse

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Edeltraud Rohnfeld
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 15-09-2011
Første udgivelsesår 2011
Illustrationer 117 black and white drawings
Originalsprog United Kingdom
Sideantal 192
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 192 pages, 117 black and white drawings
Mål 253 x 177 x 10
ISBN-13 / EAN-13 9781848190788