Bemærk: Kan leveres før jul.
Forventes på lager: 08-05-2008
Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
| Forlag | Human Kinetics Publishers |
| Forfattere | George M. Dallam, Steven Jonas |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 08-05-2008 |
| Første udgivelsesår | 2008 |
| Originalsprog | United States |
| Sideantal | 320 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 320 pages |
| Mål | 252 x 178 x 22 |
| ISBN-13 / EAN-13 | 9780736069199 |