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  5. Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

(Bog, Paperback / softback, Engelsk)
Forfatter: Mary T. Newport
Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention
Forlag: Turner Publishing Company

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Beskrivelse

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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Alle detaljer

Forlag Turner Publishing Company
Forfatter Mary T. Newport
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 12-01-2023
Første udgivelsesår 2023
Illustrationer Illustrations
Originalsprog United States
Sideantal 500
Indbinding Paperback / softback
Forlag Turner Publishing Company
Sideoplysninger 500 pages, Illustrations
Mål 152 x 229 x 38
ISBN-13 / EAN-13 9781684428342