Complete Conditioning for Basketball
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718216600
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Beskrivelse
In today’s game where players must excel in multiple roles, experts share a science-based method backed by 350 seasons of experience. Detailed fitness assessments, dynamic drills and structured workout plans build strength, speed, agility and recovery to elevate on-court performance throughout every season.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 28-02-2025 |
| Første udgivelsesår | 2025 |
| Fagredaktør | National Basketball Strength & Conditioning Association (NBSCA), Bill Foran |
| Originalsprog | United States |
| Sideantal | 344 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 344 pages |
| Mål | 253 x 179 x 23 |
| ISBN-13 / EAN-13 | 9781718216600 |