Complete Conditioning for Rugby
(Engelsk)
Forlag:
Human Kinetics Publishers
- Format: Multiple-component retail product
-
Sprog:
Engelsk
- ISBN-13: 9780736098304
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Beskrivelse
Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | Paul Pook |
| Format | Multiple-component retail product |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 07-05-2012 |
| Første udgivelsesår | 2012 |
| Serie | Complete Conditioning for Sports |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Multiple-component retail product |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 256 pages |
| Mål | 183 x 254 x 16 |
| ISBN-13 / EAN-13 | 9780736098304 |