Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
(Bog, Paperback / softback, Engelsk)
Forlag:
Lotus Publishing Limited
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781913088408
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Beskrivelse
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.
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| Forlag | Lotus Publishing Limited |
| Forfatter | Owen Lewis |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 31-03-2024 |
| Første udgivelsesår | 2024 |
| Illustrationer | 135 colour |
| Originalsprog | United Kingdom |
| Sideantal | 136 |
| Indbinding | Paperback / softback |
| Forlag | Lotus Publishing Limited |
| Sideoplysninger | 136 pages, 135 colour |
| Mål | 240 x 170 x 8 |
| ISBN-13 / EAN-13 | 9781913088408 |