Dance Injuries: Reducing Risk and Maximizing Performance
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718211865
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Beskrivelse
A holistic guide offering strategies to reduce injury risks and optimize performance for dancers across styles. It covers conditioning, nutrition, recovery, and mental health with expert insights, vivid visuals, and practical tips to foster longevity and technical precision throughout training and performance.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 30-11-2024 |
| Første udgivelsesår | 2024 |
| Fagredaktør | Jeffrey A. Russell |
| Originalsprog | United States |
| Sideantal | 448 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 448 pages |
| Mål | 218 x 280 x 22 |
| ISBN-13 / EAN-13 | 9781718211865 |