Bemærk: Kan leveres før jul.
Forventes på lager: 16-12-2020
Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.
| Forlag | Human Kinetics Publishers |
| Forfattere | Melody Schoenfeld, Susan M. Kleiner |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 16-12-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 254 x 178 x 13 |
| ISBN-13 / EAN-13 | 9781718202412 |