Empowered Birth: Lessons from Sport Psychology for Your Maternity Journey (Bog, Paperback / softback, Engelsk) af Carla Meijen

Empowered Birth: Lessons from Sport Psychology for Your Maternity Journey (Bog, Paperback / softback, Engelsk)

Af: Carla Meijen


Forlag: Sequoia Books

  • Type: Bog
  • Format: Paperback / softback
  • Sprog: Engelsk Sprog: Engelsk
  • ISBN-13: 9781914110245
  • Udgivelsesdato: 12-06-2023
  • Første udgivelsesår: 2023
  • Originalsprog: United Kingdom
  • Sideantal: 180
  • Indbinding: Paperback / softback
  • Forlag: Sequoia Books
  • Sideoplysninger: 180 pages
  • Mål: 152 x 229 x 16

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Beskrivelse

Outlines the principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and postpartum experience. You will learn what approaching this experience as a positive challenge could look like, by drawing on and adding to what you already have in your mental skills toolbox.

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