Bemærk: Kan leveres før jul.
Forventes på lager: 26-03-1987
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
| Forlag | Penguin Books Ltd |
| Forfatter | Arnold Schwarzenegger |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 26-03-1987 |
| Første udgivelsesår | 1987 |
| Fagredaktør | Arnold Schwarzenegger |
| Originalsprog | United Kingdom |
| Sideantal | 736 |
| Indbinding | Hardback |
| Forlag | Penguin Books Ltd |
| Sideoplysninger | 736 pages |
| Mål | 280 x 230 x 53 |
| ISBN-13 / EAN-13 | 9780720716313 |