Exercise for Your Muscle Type: The Smart Way to Get Fit
(Bog, Hardback, Engelsk)
Forlag:
Basic Health Publications
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781681627168
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Beskrivelse
As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
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Alle detaljer
| Forlag | Basic Health Publications |
| Forfattere | Michelle Lovitt, John Speraw |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-02-2004 |
| Første udgivelsesår | 2004 |
| Originalsprog | United States |
| Sideantal | 306 |
| Indbinding | Hardback |
| Forlag | Basic Health Publications |
| Sideoplysninger | 306 pages |
| Mål | 235 x 159 x 24 |
| ISBN-13 / EAN-13 | 9781681627168 |