Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual... (Bog, Hardback, Engelsk)

Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being

(Bog, Hardback, Engelsk)
Forfatter: Claire Stares

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Beskrivelse

Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Claire Stares
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 14-09-2023
Første udgivelsesår 2023
Illustrationer 130 colour illos (Shutterstock)
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages, 130 colour illos (Shutterstock)
Mål 149 x 196 x 20
ISBN-13 / EAN-13 9781800079915