Bemærk: Kan ikke leveres før jul.
Forventes på lager: 13-10-2016
Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.
| Forlag | YMAA Publication Center |
| Forfatter | Loren W Christensen |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 2nd Edition |
| Udgivelsesdato | 13-10-2016 |
| Første udgivelsesår | 2016 |
| Illustrationer | black & white halftones |
| Originalsprog | United States |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | YMAA Publication Center |
| Sideoplysninger | 304 pages, black & white halftones |
| Mål | 152 x 231 x 20 |
| ISBN-13 / EAN-13 | 9781594394829 |