EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.
In his latest book, Michelin star chef, elite athlete and celebrated cycling nutritionist Alan Murchison reveals how you can enjoy delicious food and lose weight while maintaining your cycling performance.
Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.
Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, performance food.