Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with... Læs mere
Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is... Læs mere
Powerful dialectical behaviour therapy (DBT) skills to move beyond shame and toward a place of peace and healing.