Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body... Læs mere
Providing a definitive resource for customizing exercise programs and fitness assessments, the guide fuses the latest ACSM, government, and heart... Læs mere
Integrating the latest ACSM, government and heart association guidelines, this authoritative resource offers practical testing protocols and... Læs mere