Ben Sedley Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
Stuff That Sucks: Accepting what you can't change and committing to what you can (Bog, Paperback / softback, Engelsk)A beautifully designed book aimed at adolescents that will help them deal with painful emotions by drawing on the principles of Acceptance and Commitment Therapy (ACT) and presenting them in ways that are eye-catching and easy to understand.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy (Bog, Paperback / softback, Engelsk)An OCD book just for you - full of powerful tools and engaging illustrations to help you live the life you want to live, rather than be controlled by OCD.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Holding the Heavy Stuff: Making Space for Critical Thoughts and Painful Emotions (Bog, Paperback / softback, Engelsk)Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
Levering: 6 - 9 hverdage
