Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes.
Discover the many healing and culinary uses of the familiar wild plant, the dandelion, with this colourful, accessible guide from a leading medical herbalist.
A self-care guide to treating mental, emotional, and neurological conditions
A colourful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favourite of foragers and herbalists.