Caroline Foran, the Number One best-selling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear.
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture,... Læs mere
The latest book from the Number One bestselling author of Owning It and The Confidence Kit