A highly accessible and comprehensive self-help book for stress and anxiety.
The Changing Man explores the issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again.
A comprehensive guide for health professionals wanting to improve their skills in how they relate to their clients and assist them with life issues and difficulties.
Men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. But stigma still... Læs mere
The Flourishing Woman is a guide to help women achieve optimum mental health and wellbeing. Dr Cate Howell provides advice and support for women... Læs mere