Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By... Læs mere
Presents a revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing... Læs mere
This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.