Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist... Læs mere
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which... Læs mere
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine.
Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is... Læs mere
The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell... Læs mere
Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but... Læs mere