This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
Scientists, clinicians and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.
A new framework for maintaining mental health and well-being.
A scientist’s exploration into the mysteries of the human mind.
Bringing mindfulness techniques to your psychotherapeutic work with clients.