Bemærk: Kan ikke leveres før jul.
This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order... Læs mere
Bemærk: Kan ikke leveres før jul.
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.