Doug Shannon Forfatter
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence (Bog, Paperback / softback, Engelsk)
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
Levering: 6 - 9 hverdage
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