Dr Aihan Kuhn Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Paperback / softback
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Bemærk: Kan leveres før jul.
Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being (Bog, Paperback / softback, Engelsk)Gives you tools that you can use to improve your quality of life and begin the healing journey. This book provides readers simple-to-do exercises for stress relief, health maintenance, and cancer prevention. It offers guidance on using food for healing and for weight control.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Natural Healing With Qigong: Therapeutic Qigong (Bog, Paperback / softback, Engelsk)A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Tai Chi In 10 Weeks: A Beginner's Guide (Bog, Paperback / softback, Engelsk)This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Levering: 6 - 9 hverdage
