Dr Amy Shah Forfatter
Visning: Type : Bog | Sprog : Engelsk | Format : Alle Der vises kun bøger på engelsk
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Bemærk: Kan leveres før jul.
I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life (Bog, Paperback / softback, Engelsk)A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
I'm So Effing Hungry: Why we crave what we crave - and what to do about it (Bog, Paperback / softback, Engelsk)This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. (Bog, Paperback / softback, Engelsk)Dr Amy Shah shares a nutritional, science-based protocol to minimise hormonal havoc, hot flushes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.
Levering: Kan forudbestilles (Forventes d. 24-02-2026)
