Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
A book that looks at weight loss and how by changing your brain habits can help you lose weight and get the body you always wanted!
The secret to looking, feeling and thinking younger every day.
Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age.