Dr Emma Hepburn Forfatter
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A Toolkit for Modern Life: 53 Ways to Look After Your Mind (Bog, Hardback, Engelsk)
A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
Levering: 6 - 9 hverdage -
A Toolkit for Happiness: 55 Ways to Feel Better (Bog, Hardback, Engelsk)
A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
Levering: 6 - 9 hverdage -
A Toolkit for Your Emotions: 45 ways to feel better (Bog, Hardback, Engelsk)
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
Levering: 6 - 9 hverdage -
The Anti-Burnout Book: How to Avoid Burnout and Your Recovery Toolkit if You Do (Bog, Hardback, Engelsk)
A warm, wise and science-backed guide to preventing burnout by a clinical psychologist, who has personally experienced burnout.
Levering: 6 - 9 hverdage
