Bemærk: Kan leveres før jul.
A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
Bemærk: Kan leveres før jul.
A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
Bemærk: Kan leveres før jul.
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
A warm, wise and science-backed guide to preventing burnout by a clinical psychologist, who has personally experienced burnout.