Dr Harry Barry Forfatter
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Emotional Healing: How To Put Yourself Back Together Again (Bog, Paperback / softback, Engelsk)
Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES
Levering: 6 - 9 hverdage -
Toxic Stress: A step-by-step guide to managing stress (Bog, Paperback / softback, Engelsk)
A step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barryground-breaking, innovative and profoundly enlightening
Levering: 6 - 9 hverdage -
Flagging the Problem: A new approach to mental health (Bog, Paperback / softback, Engelsk)
A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry. 'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, The Irish Times
Levering: 6 - 9 hverdage -
Self–Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health (Bog, Paperback / softback, Engelsk)
Bestselling guide to looking after your mental healthDr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for promoting positive mental health
Levering: 6 - 9 hverdage -
Depression: A practical guide (Bog, Paperback / softback, Engelsk)
A practical guide to understanding and coping with depression. 'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT
Levering: 6 - 9 hverdage -
Anxiety and Panic: How to reshape your anxious mind and brain (Bog, Paperback / softback, Engelsk)
Understand, manage and overcome anxiety and panic attacks with this practical guide'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador
Levering: 6 - 9 hverdage -
Emotional Resilience: How to safeguard your mental health (Bog, Paperback / softback, Engelsk)
Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential. 'Another masterpiece from a cutting-edge expert' IRISH TIMES
Levering: 6 - 9 hverdage -
Flagging the Therapy: Pathways out of depression and anxiety (Bog, Paperback / softback, Engelsk)
A practical, step-by-step guide to coping with depression and anxiety. 'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT
Levering: 6 - 9 hverdage -
Embracing Change: How to build resilience and make change work for you (Bog, Paperback / softback, Engelsk)
Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.
Levering: 6 - 9 hverdage -
The Power of Connection: Change your relationships, transform your life (Bog, Paperback / softback, Engelsk)
A practical guide to improving your emotional connections and changing your life.
Levering: 6 - 9 hverdage
