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The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet.
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Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.
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How simple changes can transform your life, from the No 1. international bestselling author Dr Michael Mosley.
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Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley.
Bemærk: Kan ikke leveres før jul.
Lose weight and stay healthy in just a few minutes a day with this range of workouts from bestselling author Dr Michael Mosley.
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The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Ground-breaking 4-week sleep programme to help you sleep faster and better from bestselling author Dr Michael Mosley.
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The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest scientific research from Professor Roy Taylor.