Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger.
A classic in social psychology about the concept of mindfulness
A path to relief.... A fresh, thoughtful plea-notably free of'edubabble'- for exploring strategies of teaching and learning. -New York Times Book Review
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body.