The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.
An ideal guide for everyone who wants to learn the powerful technique of meditation.
This title was first published in 2001. A detailed investigation of the practice of teaching sociology in a climate of increasing scrutiny from external... Læs mere
This title was first published in 2001. A detailed investigation of the practice of teaching sociology in a climate of increasing scrutiny from external... Læs mere
Meditation for people who have no time to meditate.