YOUR BRAIN ISN'T BROKEN. YOU'RE JUST STUCK IN A LOOP. LEARN HOW TO FREE YOURSELF FROM THE CYCLE OF WORRY.
Learn to understand the way you think and you will be able to deal with many of life's difficult moments.
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.
THE BOOK OF FEELING BLUE is an illustrated guide to living with depression aimed at teenagers and younger adults particularly, from a leading... Læs mere