Drawing on discussions with abbots, lamas and Western meditation masters, Kornfield describes with refreshing honesty their different experiences of the moment of... Læs mere
Provides a guide for Buddhists and non-Buddhists alike. This work offers practical tools to coping with modern life and dealing with emotions such as fear, anger and shame.
Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness.
Presenting different paths to different kinds of freedom - freedom from fear, freedom to start over again, to love, to be yourself and to be happy the author guides you into an active process that engages your mind, heart and spirit, and brings real joy, over and over again.
Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion for those in search of the Buddha's path of happiness.
Beloved teacher Jack Kornfield shares stories on navigating our human experience with wisdom and care - for ourselves and our world.