Bemærk: Kan ikke leveres før jul.
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
Bemærk: Kan ikke leveres før jul.
Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.