Joe Griffin Forfatter
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Why We Dream: The Definitive Answer (Bog, Paperback / softback, Engelsk)Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial... Læs mere
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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Bog, Paperback / softback, Engelsk)Looks at the way we understand and deal with a wide range of anxiety disorders. Based on... Læs mere
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Release from Anger: Practical Help for Controlling Unreasonable Rage (Bog, Paperback / softback, Engelsk)Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and... Læs mere
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Human Givens: An empowering approach to emotional health and clear thinking (Bog, Paperback / softback, Engelsk)This revised and updated edition of Human Givens contains a wealth of new material that supports its basic contention and enhances its already considerable reputation. Includes new material and research findings that further support the approach.
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