Jon Kabat-Zinn Forfatter
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Wherever You Go, There You Are: Mindfulness meditation for everyday life (Bog, Paperback / softback, Engelsk)
Meditation expert Jon Kabat-Zinn explains how mindfulness can change your life.
Levering: 6 - 9 hverdage -
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage
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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation (Bog, Paperback / softback, Engelsk)
A revised and updated edition of the bestselling Full Catastrophe Living
Levering: 6 - 9 hverdage -
Everyday Blessings: Mindfulness for Parents (Bog, Paperback / softback, Engelsk)
The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.
Levering: 6 - 9 hverdage -
Mindfulness for All: The Wisdom to Transform the World (Bog, Paperback / softback, Engelsk)
Mindfulness for All was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the final of 4 parts.
Levering: 6 - 9 hverdage -
The Healing Power of Mindfulness: A New Way of Being (Bog, Paperback / softback, Engelsk)
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the third of 4 parts.
Levering: 6 - 9 hverdage -
Coming To Our Senses: Healing Ourselves and the World Through Mindfulness (Bog, Paperback / softback, Engelsk)
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.
Levering: 6 - 9 hverdage -
Meditation is Not What You Think: Mindfulness and Why It Is So Important (Bog, Paperback / softback, Engelsk)
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
Levering: 6 - 9 hverdage -
Falling Awake: How to Practice Mindfulness in Everyday Life (Bog, Paperback / softback, Engelsk)
Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
Levering: 6 - 9 hverdage
