Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety.
Focusing on empirically supported cognitive behavioral strategies, and richly illustrated by case presentations throughout, this book offers a reader-friendly overview of what the latest research has shown about how most effectively to treat OCD.
When a loved one is trapped in a cycle of obsessions, it's a struggle for the whole family. Throwing a lifeline to spouses, parents, and others, a renowned psychologist reveals that well-meaning attempts to accommodate these rituals can make OCD worse and strain relationships
This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.
This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.