The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why and how we exercise.
The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why and how we exercise.
Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work... Læs mere
I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.
Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work... Læs mere
A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.