In an easy-to-use workbook format, this publication offers a strengths based, preventative, positive approach, grounded in... Læs mere
Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For... Læs mere
In this innovative workbook, you'll be expertly guided through The Flourishing Principals. Eight strengths-based, solution-focused strategies for... Læs mere
The second installment in the Journal Therapy series, this 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.