Bemærk: Kan leveres før jul.
Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.
Bemærk: Kan leveres før jul.
How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.