Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.
A practical lifestyle guide for a happy, healthy perimenopause and menopause.
'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make... Læs mere
This is not just another wellness book, this is a revolution in pro-ageing.