Margaret Wehrenberg Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It (Bog, Paperback / softback, Engelsk)A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.
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Tough-to-Treat Anxiety: Hidden Problems & Effective Solutions for Your Clients (Bog, Paperback / softback, Engelsk)How to recognise common obstacles to anxiety treatment and overcome complicating factors.
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The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry (Bog, Paperback / softback, Engelsk)Ready-to-use strategies to tame even your most anxiety-inducing moments.
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Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders (Bog, Hardback, Engelsk)Tips and techniques for managing a prevalent co-existing condition.
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The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set (Bog, Paperback / softback, Engelsk)Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Bog, Paperback / softback, Engelsk)A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
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The 10 Best-Ever Anxiety Management Techniques Workbook (Bog, Paperback / softback, Engelsk)The newly updated workbook companion for putting the top anxiety management techniques into practice.
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