In this illuminating book the UK's leading nutritional therapist, Mary Grenville explains that the discomfort and pain associated with the menstrual cycle is not inevitable.
Practical ways to treat and overcome IBS (irritable bowel syndrome) through diet and other self-management techniques.
An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the... Læs mere