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Slow Isle of Wight travel guide - holiday advice and tourist information covering walking, wildlife, birdwatching, accommodation, restaurants, beaches, food and festivals.... Læs mere
A prescription for feeling energised, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.
In this inspiring and practical book, Dr. Mark Rowe reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you’ll want to get started straightaway.
Outer Hebrides travel guide. Holiday tips and expert advice for Lewis, Harris, St Kilda, Berneray, North Uist, Benbecula, South Uist,... Læs mere