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One of the world's most celebrated psychologists shows us how happiness can be learned and cultivated
The classic book that brought Positive Psychology to the world.
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.
Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to parents how to teach children to think optimistically and boost their resilience.
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
Offering a unique perspective on the development of modern psychology, The Hope Circuit is the memoir of pioneer and prize-winning psychologist, Martin Seligman.