This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
In an age of political upheaval and economic uncertainty Ricard's quiet and empathetic logic reveals the cultural importance of the contemporary kindness phenomenon.
A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.
The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action.