A little book about cultivating the art of relaxation and nurturing wellbeing, peace and calm
A book to inspire you to live your best life
Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity
Meditations on achieving a balanced and meaningful life.
Delightfully whimsical wrapping paper created by artist and wellbeing author, Meredith Gaston Masnata.