Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
Sunday Times bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ recipes to slow aging and improve health.
From the bestselling author of How Not to Die, Dr Michael Greger, comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating chronic pain.